by Jill | Jul 18, 2021 | Easeful Living, Healthy Habits, Uncategorized
In a day and age when everyone seems to want to know what to put in their body to get healthy, sometimes the answer is NOTHING. No food things No special drinks No supplement pills No prescriptions No shots or injections We can duct tape ourselves together with these...
by Jill | Mar 15, 2021 | Easeful Living, Identity Evolution, Uncategorized
What you say “yes” to is what you are dedicated to. What you are dedicated to is your reality. This has been a challenge I’ve been working on for a bit. Reality v. Vision Do you like the reality of your weight? Your body strength? Your bank account?...
by Jill | Dec 10, 2019 | Healthy Habits, Uncategorized
CORONA VIRUS! INFLUENZA B!! ALLERGIES!!!So many “boogey men” out there! Everyone’s talking about masks, gloves, supplements. Those may help, but if your immune system isn’t functioning well in the first place, the rest is just aWe...
by Jill | Sep 21, 2019 | Healthy Habits, Uncategorized
You will never find time for anything. If you want time you must make it. Charles Buxton One of the most common reasons I hear for why people won’t invest in their health is … Lack of time I get that! When I had little children and babies I would get told by well...
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