by Jill | Oct 21, 2020 | Plant Based Diet, Uncategorized
Seasonal, local eating is more than just a fad. It’s not even a new idea! It’s the way our grandparents, great grandparents, and great great great great grandparents ate. In fact, the concept of strawberries and tomatoes in January is pretty new! And...
by Jill | Dec 10, 2019 | Healthy Habits, Uncategorized
CORONA VIRUS! INFLUENZA B!! ALLERGIES!!!So many “boogey men” out there! Everyone’s talking about masks, gloves, supplements. Those may help, but if your immune system isn’t functioning well in the first place, the rest is just aWe...
by Jill | Oct 30, 2019 | Easeful Living, Uncategorized
Equanimity: balance, peace, calm, patience, composure in the face of life’s storms and challenges. This is the quality being referred in the verse “Be still and know that I am God.” Many of the old hymns refer to this quality in various ways:...
by Jill | Sep 21, 2019 | Healthy Habits, Uncategorized
You will never find time for anything. If you want time you must make it. Charles Buxton One of the most common reasons I hear for why people won’t invest in their health is … Lack of time I get that! When I had little children and babies I would get told by well...
by Jill | Aug 1, 2019 | Group Dynamics
This tidbit from Oswald Chambers this morning. Being part of a group, headed in the same direction, is how we were created to thrive, to transform, to make the changes life requires of us. This thought is really sticking in me right now. Part of aligning with the...
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