by Jill | Sep 14, 2021 | Easeful Living, Identity Evolution, Uncategorized
Decision making is hard sometimes. Opportunities come up and we have to choose: Good Better Best How do you pick between a few…or several…great things? Sometimes it’s easy. Sometimes it’s not. You have a calling in this life, as...
by Jill | Jul 18, 2021 | Easeful Living, Healthy Habits, Uncategorized
In a day and age when everyone seems to want to know what to put in their body to get healthy, sometimes the answer is NOTHING. No food things No special drinks No supplement pills No prescriptions No shots or injections We can duct tape ourselves together with these...
by Jill | Mar 15, 2021 | Easeful Living, Identity Evolution, Uncategorized
What you say “yes” to is what you are dedicated to. What you are dedicated to is your reality. This has been a challenge I’ve been working on for a bit. Reality v. Vision Do you like the reality of your weight? Your body strength? Your bank account?...
by Jill | Mar 3, 2021 | Easeful Living, Healthy Habits, Uncategorized
Energy The world runs on it. Little kids seem to have boundless supplies of it. We seem to be always wanting more of it. Energy works like a bank acount. There’s the spending account-like a checkbook. And a savings account, or reserve account. Children...
by Jill | Oct 26, 2020 | Plant Based Diet, Uncategorized
Spices are a tasty and effective way to improve your digestion. These spice blends are basic, simple ways to perk up your digestion, which will help you pull more nourishment out of your food, and save time and money making really great homemade food. What do these...
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